October 27, 2026

Honduras' Six Major Coffee Regions and Grading Standards: How to Choose Between SHG and EP? A Pour Over Beginner's Guide

May 25, 2019
qj

Introduction:Honduras has recently risen to become one of the world’s top ten coffee-exporting countries. Thanks to its high-altitude cultivation and rigorous grading system, it produces Arabica beans with distinctive flavors. This article delves into the distribution of the country’s six major producing regions, the characteristics of its main varieties, and provides a detailed explanation of the two internationally recognized grading standards—SHG and EP. It takes you from origin to cupping to fully grasp the key factors in bean selection. Whether you prefer pour over or espresso, you can find the perfect Honduran specialty coffee.

With continuously optimized green bean processing techniques and logistics systems, Honduras has become the second-largest coffee exporter in Central America and the tenth largest in the world, steadily producing around three million bags of coffee beans annually. The country’s coffee cultivation is highly concentrated in the western and southern mountainous regions, with six core producing areas: Copan, Opalaca, Montecillos, Comayagua, Agalta Tropical, and El Paraiso. The entire territory sits at an average altitude of over 1,100 meters, providing ideal natural conditions for growing high-quality coffee.

The coffee produced in these regions not only holds a scale advantage in production but also stands out in the international market with its distinct aroma profiles and balanced flavor. Its main export markets include the United States, Germany, and Japan—regions with high demand for specialty coffee—where its pricing is highly competitive among Central American origins. All cultivated varieties belong to the Arabica species, with approximately 69% classified as HG (High Grown), 12% as SHG (Strictly High Grown), and 19% as CS (Commercial Standard). Common varieties include Typica, Bourbon, Caturra, Villa Sarchi, and Lempira.

Honduras shares a similar geographical environment with neighboring Central American countries. Its fertile soil and favorable climate result in a wide range of coffee expressions—capable of serving as a stable base for blends as well as producing single-origin lots with very high price points. In recent years, more and more Honduran coffees have demonstrated cupping scores on par with those of Costa Rica and Guatemala, thanks to local farmers’ long-term dedication to refining processing techniques. Through strict selection and optimized post-harvest processes, the natural potential of the beans is fully unlocked.

The grading system for Honduran coffee mainly refers to two international standards: SHG and EP. Among them,SHG (Strictly High Grown, 嚴格高地)requires that coffee trees be planted at altitudes of approximately 1,350 meters or above. In high-altitude and low-temperature environments, the ripening process of coffee cherries slows down, leading to higher bean density. This not only helps retain more flavor compounds but also results in superior cupping performance. As such, the SHG grade is considered a premium indicator above the general HG level.EP (European Preparation, 歐洲製程規格)emphasizes that green beans must be hand-sorted one by one to ensure the complete removal of defective beans and foreign matter, thereby guaranteeing the purity of the raw materials before roasting.

Taking the region as an example, Honduran coffee grown in the Lempira and Copan areas is cultivated at altitudes between 1,200 and 1,600 meters, with main varieties including Catuaí, Caturra, Pacas, and Bourbon. The primary harvest season runs from January to April, and post-harvest processing generally employs the washed method combined with sun drying. This combination effectively balances acidity and sweetness. During cupping, distinct floral aromas are often perceived, with sweetness as the dominant flavor profile. The body is medium to full and smooth, with bright and clear acidity, accompanied by citrus notes, dark chocolate aftertaste, and delicate caramel undertones. The overall cup exhibits exceptional cleanliness.

For coffee enthusiasts, understanding Honduras’ regional distribution and grading standards enables more precise selection of beans that match personal taste preferences. Those who favor high aroma and complex layers may prioritize SHG-grade coffees from regions with altitudes exceeding 1,400 meters. If consistent extraction performance is the priority, EP-grade green beans ensure quality consistency during roasting and pour over brewing. Whether you’re trying out beginner-friendly pour over setups or making advanced adjustments to grind size and water temperature, Honduran coffee offers a rich space for flavor exploration.

The above content is compiled by CoffeeHunters, a coffee news website.

You May Also Like